meditation
A curious thing can happen to people who are stuck in great suffering. When you tap back into gratitude (and no… it’s not gone for good), it has full potential to have an elastic band effect. It can fling you like a slingshot into high frequency bliss STRONGER and FASTER than if you had not […]
The Elastic Band Effect – Suffering Can Fling You Into High Frequency FAST Read More »
It doesn’t matter whether it’s an itty bitty minor thing, or a ton of humongous, heinous shit you’ve done in the past, if you’re on the path to healing, you MUST cross the bridge and forgive yourself. And let’s face it, we’ve all got things we could’ve handled better – I’ve got bags full. When
Forgive Yourself – Release Guilt, Shame and Regret Read More »
In my dream I lived in a village with cobblestone streets. I could feel a strong communal, happy vibe and there was …
Back in 2017, I learned how to raise my frequency through drawing. Using focus and attention I drew (and drew) – which …
Focus and attention are key elements in your mindful drawing practice for a really good reason.With every line, pattern or circle that …
An otherworldly wise old man was in my dream, who taught me about discipline and perfection. He conveyed this through guitar, and …
This piece is inspired by two things I love: The universe; and neurons firing and wiring in my brain. Isn’t it wild how …
There’s a lot of confusion over this big word: *insert booming voice* “PURPOSE”. This post is just my two cents on what …
One of the goals carved into the big vision board in my head, is to create a Mindful Drawing Prison Program. Not …
When you’re consistently doing your inner work you’ll gradually begin to sync with the seasons, because Mother Nature has the most perfect …