meditation
Finding power in being single sounds a bit weird in our culture where most people are on the lookout for a partner. People often assume there’s something wrong with you if you don’t have one. But there is enormous power in being single. Until you find it, you probably have no idea it’s even there. […]
The Power I Found In Being Single (Activate Your WHOLE Self) Read More »
This is a long post, because I have a lot to say about rock bottom – a place I know very well. I’m writing this post for those who are stuck down in rock bottom now. I’ll explain why it exists, and how to use it to completely transform your life. I spent around 18
Mindful Drawing Can Lead You Out of Rock Bottom (and Completely Transform Your Life) Read More »
When you tap into flow states, you know it. It’s the smooth state of high-function where you’re super productive, awareness is expanded and inspiration is funneling in. When you’re in a state of flow you often lose track of time because you’re so immersed in what you’re doing. It feels good, and the energy of
Tap Into Flow States – The Optimum State of Being Read More »
Learning to use the power of boundaries is bloody important. Boundaries are invisible permission slips that open the door to good and …
This benefit kicks in as soon as you draw your first picture. Mindful drawing makes you feel proud of yourself. You’ll feel …
Learning to strengthen impulse control doesn’t just apply to food, drugs, booze or any other addiction. It applies to big things – …
This benefit may not seem like such a big deal. But I tell you from experience, it can be really hard to …
Something really cool happens when you activate the benefits of mindful drawing. Together they team up and combine into a layered power …
Mindful drawing isn’t just a powerful tool to expand your consciousness, it also becomes an awesome hobby that boots boredom to the …
I enjoy drawing all my mindful drawings – even the ones that turn out looking like crap (haha), but I loved drawing …
Waaay back in my 20s I used to be kinda hot (man that’s cringey to say). I even made it to the …