meditation
If you’re familiar with my work, you’ll know I’m Guinea Pig Numero Uno. I test out my frequency-raising mindful drawing experiments on myself. The part that sucks is, I only started recording my brainwaves two and a half years into my practice, by which time I’d already pulled my gamma brainwaves – my frequency – …
Mindful Drawing Group to Study Brain, Behavior and Frequency Changes Read More »
A curious thing can happen to people who are stuck in great suffering. When you tap back into gratitude (and no… it’s not gone for good), it has full potential to have an elastic band effect. It can fling you like a slingshot into high frequency bliss STRONGER and FASTER than if you had not …
The Elastic Band Effect – Suffering Can Fling You Into High Frequency FAST Read More »
Anyone who thinks creativity is just for kids got told a big sad adults lie. The good news is you can unlearn this horrendous fib and enhance your creativity anytime you choose. Keeping your creative juices flowing doesn’t just result in physical art. It goes way further than that. When you tap into your creative …
Enhance Creativity (cause you’re a Creator Being!) Read More »
Finding a hobby that helps you to sleep better seems like such a minor thing – except for people who struggle with crappy sleep. For them it’s a literal lifesaver because sleeping problems suck bad. In our fast-paced lives, more and more of us are catching the insomniac bug. I’ll take a wild guess that …
Learning how to strengthen intuition is so important. I honestly don’t know how people get through life without it. We all have access to intuition, but most people don’t use it because they don’t even know it’s there. Einstein, Nikola Tesla, Carl Jung and Steve Jobs were all BIG fans of the powers of intuition. …
Strengthen Intuition – Reactivate Your Superpower Read More »
This is so bloody hard for many of us. Taking responsibility for your actions means being brave and owning your shit. It often means saying you’re sorry. Or saying you were wrong. It may mean owning the fact that you hurt people. Taking responsibility for your actions means moving past pride. It means being vulnerable. …
Cultivating self-love is possibly the most powerful benefit of mindful drawing. Because when you grow self-love it affects everything. It becomes the rock-solid foundation for many other benefits – such as better relationships, forgiveness of yourself and clearing trauma from your past that you still may be lugging around. When you grow self-love it becomes …
When you’re in flow with life, mysterious ‘forces’ begin to work with you. One of these forces, is the appearance of synchronicity. When you learn to tap into synchronicity, you’ll begin to see it everywhere. It’s a sign you’re on the right path. Before I get stuck into this post, I want to announce that …
Tap into Synchronicity : Use ‘Meaningful Coincidence’ as Your Map to Life Read More »
It can be really hard to accept things you can’t change. Especially if they’re big things. But we can’t rewind the clock. Once it’s done? It’s done. Often it has to do with our own actions – either deliberate or accidental. Maybe it involves hurting someone – or perhaps people have hurt us. It could …
When I began mindful drawing, I didn’t have a mindful bone in my body. I didn’t know how to practice mindfulness. To be honest, I didn’t really know what it was. My life was so shitty at that stage, the last thing I wanted was to be mindful of it. I’d actually spent my whole …
Learn How to Practice Mindfulness (Be here NOW, it’s where the magic is) Read More »
I’ve drawn a few of these ladies now. They live on my wall at home and they have a purpose: THEY AMPLIFY …
In my dream I was at a party in a huge mansion – I was bored like I am at most parties. …
If you’re familiar with my work, you’ll know I’m Guinea Pig Numero Uno. I test out my frequency-raising mindful drawing experiments on …
A curious thing can happen to people who are stuck in great suffering. When you tap back into gratitude (and no… it’s …
Anyone who thinks creativity is just for kids got told a big sad adults lie. The good news is you can unlearn …
Finding a hobby that helps you to sleep better seems like such a minor thing – except for people who struggle with …
Learning how to strengthen intuition is so important. I honestly don’t know how people get through life without it. We all have …
This is so bloody hard for many of us. Taking responsibility for your actions means being brave and owning your shit. It …