Your thoughts affect your frequency.
On the opposite end of the spectrum, what raises frequency the most?
Love. Compassion. Gratitude.
Dr Daniel Goleman explains in this (super short) video how compassion raises gamma brainwaves (your frequency) up to 700-800% in almost an instant.
I’ve also experienced this many times during my mindful drawing sessions.
During my session, if I feel a wave of love, compassion or gratitude in my heart space, I write the timestamp on my hand. When I check my EEG after my session I see a massive gamma brainwave surge right at this timestamp.
THIS IS WHY EMOTIONS MUST BE SWITCHED BACK ON.
What you put into your body also has a huge impact on your frequency.
Artist credit: Endre Balough
Freqrising is dedicated to ALL of you who are interested in becoming Frequency Experts : Renegades of Frequency. You are your own hero, and together we’re creating new worlds that reflect this new frequency. Make no mistake, we’re the unstoppable fucken A Team. Seriously.
This lifetime is THE MOST exciting time to be alive. The old way, is on the way out, and we are witnessing the birth of the most exciting consciousness shift in the existence of humanity. A shift from suffering and darkness, into one of peace, love, compassion, truth and unity consciousness. ALL THOSE THINGS I endlessly bang on about, that automatically become activated when you raise your frequency.
It is the most beautiful, highest of highs which we so deserve. We have done it tough down here, and this darkness, is coming to an end.
Personally, I’m 1000% ALL IN. Bring it on.